I'm in the middle of training for another mini-marathon. Each year that I do this, it seems God has something different for me to learn or ponder. This year it seems to be the issue of discipline.
Yes, I am a highly disciplined person. But this year God's using my training to reinforce that I am disciplined in the things I want to be disciplined in. Because I write late at night, I'm not a morning person anymore. Yet because of my crazy schedule right now, the only time for me to get in my
A unique look at current legal topics, great books, and the random occurrences that make life worthwhile.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Monday, April 01, 2013
Wednesday, January 25, 2012
Here's a quick way to train for a mini-marathon
The first weekend in May, Eric and I will run the Indy 500 mini-marathon. This will be my third time, Eric's fourth. While I'm by no means the fastest runner, I actually enjoy the way training forces me to do something those dreary winter months when it's easy to keep my posterior planted on the couch. So how do I get ready?
I'm so glad you asked. This month (January) I've tried to get on the treadmill three times a week...if for nothing more than to remind my body how to move. I quickly learned I needed new shoes and then had to take the week to break those in. But now I'm ready to move to the next level. Official training.
But starting February 1st, I'm pulling out a three-month training program that has worked great for me.
I'm so glad you asked. This month (January) I've tried to get on the treadmill three times a week...if for nothing more than to remind my body how to move. I quickly learned I needed new shoes and then had to take the week to break those in. But now I'm ready to move to the next level. Official training.
But starting February 1st, I'm pulling out a three-month training program that has worked great for me.
Subscribe to:
Posts (Atom)
